Weigh In record (no journal entry) for 30 September 2020
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46.9 kg
Lost so far: 3.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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469 kcal
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Fat: 16.77g | Prot: 19.10g | Carbs: 59.09g.
Lunch: Tahu Goreng, Swallow Globe Brand Agar Agar Powder, Bakso Daging Sapi, Nasi Putih. more...
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Losing 0.4 kg a Week
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elisabethregina's Weight History
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