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346 kalori buat pagi ini.. semangat!!!🤤🤤
View Diet Calendar, 30 September 2020:
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1486 kcal
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Fat: 53.87g | Prot: 98.69g | Carbs: 153.68g.
Breakfast: Kentang Rebus, Jamur Tiram, Bango Kecap Manis Light, Saus Tiram, Cabai Merah atau Rawit, Indomaret Jamur Kuping, Tahu. Lunch: Bakso Daging Sapi, Ikan Ekor Kuning, Nasi Putih, Nutella Selai Coklat, Greenfields Low Fat Milk, Sari Roti Roti Tawar Gandum (2). Dinner: Ikan Salmon Panggang , ABC Saus Sambal , Bernardi Sosis Sapi Cocktail, Telur Rebus, Kentang Rebus. more...
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AnyaRingo's Weight History
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