Weigh In record (no journal entry) for 30 September 2020
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79 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2020:
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319 kcal
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Fat: 13.09g | Prot: 30.77g | Carbs: 22.25g.
Lunch: 煮熟的绿色卷心菜, 鸡蛋（整个）, 巴沙鱼, 玉米粒（冷冻）. more...
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Losing 1.4 kg a Week
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lilili881126's Weight History
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