Weigh In record (no journal entry) for 29 September 2020
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60.4 kg
Lost so far: 2.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1409 kcal
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Fat: 30.43g | Prot: 106.76g | Carbs: 171.55g.
Breakfast: Herbalife Nutrev, Herbalife Shake de Doce de Leite. Lunch: Brócolis Cozido, Tomates, Couve Manteiga Refogada, Peito de Frango, Jasmine Pão Tradicional sem Glúten. Dinner: Herbalife Shake de Café, Herbalife Shake de Chocolate Sensation, Herbalife Nutrev, Herbalife Protein Powder, Herbalife Fiber Powder. Snacks/Other: Camil Biscoitos de Arroz Integral, Tirol Queijo Mussarela (18g), Clara de Ovo, Clac Pipoca Doce Caramelizada, Herbalife Herbal Concentrate, Herbalife Fiber Concentrate Uva. more...
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Losing 0.6 kg a Week
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geisciane roberta dasilva's Weight History
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