Weigh In record (no journal entry) for 29 September 2020
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1774 kcal
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Fat: 51.39g | Prot: 122.33g | Carbs: 221.34g.
Lunch: Betabel, Cebollas, Tortillas de Maíz, SuKarne Hígado Rebanado de Res, Espinacas, Tomates, Manzana, Aguacate, Botanukas Cacahuates Sazonados, Zanahoria. Dinner: Kraft Queso Parmesano Rallado, Lala Queso Oaxaca, Frijoles Negros, Camote. Snacks/Other: Lala Lala Light Low Carb, Plátano, La Huerta Fresas Congeladas, Evolution WP100 Frapuccino. more...
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Losing 0.8 kg a Week
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iVanchavez's Weight History
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