Weigh In record (no journal entry) for 29 September 2020
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75.7 kg
Lost so far: 16.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1432 kcal
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Fat: 61.95g | Prot: 47.11g | Carbs: 189.84g.
Breakfast: Frutillas, Almendras, Selz Galletas de Arroz con Lentejas y Quinoa, Mantequilla, Palta Hass, Pan Integral. Lunch: Colun Queso Fino Rallado Reggianito, Mutti Salsa de Tomate, Zapallo Hervido, Zapallo Italiano, Berenjena, Aceite de Oliva. Dinner: Pan Integral, Puripop Popcorn Coco Vainilla. Snacks/Other: Plátano, Aceite de Oliva, Pan Integral, Colun Yoghurt Protein Plus! Vainilla, En Linea Cereales Hojuelas Sabor Chocolate. more...
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Gaining 2.8 kg a Week
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Cmv198825's Weight History
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