Weigh In record (no journal entry) for 29 September 2020
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72.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2779 kcal
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Fat: 175.66g | Prot: 101.93g | Carbs: 193.75g.
Breakfast: Pão Caseiro, Banana, Lacta Chocolate com 60% de Cacau, Nestlé Iogurte Natural Integral, Manteiga (com Sal), Azeite de Oliva Extra-Virgem, D'aucy Mistura Caribenha, Batata Doce, Mandioquinha, Ovo Cozido, Carne de Vaca Moída (70% Magra / 30% Gordura ), Leite (Leite Integral), Tirolez Queijo Mussarela Light Fatiado, Lacta Chocolate com 60% de Cacau. more...
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Losing 0.1 kg a Week
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thfavero's Weight History
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