Weigh In record (no journal entry) for 29 September 2020
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84.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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877 kcal
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Fat: 32.40g | Prot: 111.02g | Carbs: 27.82g.
Breakfast: Evolution WP100 Natural, Huevo, Extracto de Vainilla, Svetia Stevia. Lunch: Tortillas de Maíz, Guaymex Sardinas en Salsa de Tomate, Huevo Revuelto. Dinner: Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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steady weight
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j.gonzalezsaldana's Weight History
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