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dannny paz
Journal
29 Sep 20
dannny paz's Journal, 29 Sep 20
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Weigh In record (no journal entry) for 29 September 2020
64.9 kg
Lost so far:
0.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 September 2020:
827 kcal
Fat: 40.52g | Prot: 32.48g | Carbs: 76.34g.
Breakfast:
Club Social Galletas Integrales, Té (Infusión).
Lunch:
Ensalada de Papas, Muslo de Pollo Asado a la Parrilla o al Horno.
Dinner:
Té (Infusión), Muslos de Pollo.
Snacks/Other:
Tosh Helado.
more...
1613 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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dannny paz's Weight History
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