Weigh In record (no journal entry) for 29 September 2020
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47.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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631 kcal
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Fat: 37.96g | Prot: 35.92g | Carbs: 42.39g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Kirkland Signature Peanut Butter. Lunch: Babybel Mini Original Cheese. Snacks/Other: Vital Proteins Collagen Peptides, Laird Superfood Superfood Creamer Original. more...
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Losing 7.7 kg a Week
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o0Veemon0o's Weight History
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