Weigh In record (no journal entry) for 29 September 2020
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77.8 kg
Lost so far: 9.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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491 kcal
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Fat: 11.38g | Prot: 57.21g | Carbs: 41.32g.
Lunch: Ceral Galletas de Arroz. Dinner: Ajo, Espinacas Cocidas (Frescas), Pechuga de Pollo Hervida. Snacks/Other: Gallo Bizcochos de Arroz Sabor Queso. more...
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steady weight
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lucybell314's Weight History
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