Weigh In record (no journal entry) for 29 September 2020
|
69.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1970 kcal
|
Fat: 73.69g | Prot: 51.43g | Carbs: 278.12g.
Breakfast: Nabisco Grahams Crackers Original , Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Meat Loaf, Dannon Light & Fit Greek - Toasted Marshmallow, Smucker's Strawberry Jam, D'Italiano Italian Bread, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Birds Eye Steamfresh Southwestern Style Rice (Bag), Steak-umm Sliced Steaks, Sam's Club White Submarine Roll. Snacks/Other: Keebler Fudge Shoppe Grasshopper Fudge Mint Cookies, Hershey's Milk Chocolate, Great Value Vanilla Wafers, Mrs. Smith's Dutch Apple Crumb Pie. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trish 54's Weight History
|