Weigh In record (no journal entry) for 29 September 2020
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72.5 kg
Lost so far: 1.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1433 kcal
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Fat: 62.15g | Prot: 54.86g | Carbs: 161.97g.
Breakfast: Nescafe Classic, Rigoni di Asiago Marmellata di Albicocche, Granarolo Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Philadelphia Philadelphia, Olio Extra Vergine di Oliva, Barilla Farfalle. Dinner: Mulino Bianco Pan Bauletto, Coop Hamburger di Bovino Adulto, Carote, Pomodori, Olio Extra Vergine di Oliva. Snacks/Other: Mela, Activia Yogurt Ciliegia. more...
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Gaining 0.3 kg a Week
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giuli.buche's Weight History
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