Weigh In record (no journal entry) for 29 September 2020
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107.1 kg
Lost so far: 0.4 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1469 kcal
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Fat: 85.17g | Prot: 79.86g | Carbs: 98.25g.
Breakfast: Água. Lunch: Salada de Frutas, Batatas Fritas, Arroz Branco (Cozido), Giraffas Estrogonofe Frango. Dinner: Bacon, Tirol Queijo Mussarela Fatiado, Ovo Frito, Sadia Burguer de Vegetais Veg & tal, Panco Pão de Hamburguer. Snacks/Other: Calabresa, Ovo Mexido, Bacon Curado ou Defumado. more...
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Losing 2.8 kg a Week
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amandaleal2's Weight History
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