Tuva.elina's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
48.5 kg Lost so far: 8.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
534 kcal Fat: 21.00g | Prot: 35.35g | Carbs: 54.33g.   Breakfast: Arla Mellanmjölk 1,5%, Kaffe. Lunch: Gurka. Dinner: Cocktailtomater, ICA Nötfärs 12%, Salsa, ICA Isbergssallad, Majs, Tortilla. Snacks/Other: Lätta Smör, Falu Råg Rut. more...
1329 kcal Exercise: Pole Dancing - 36 minutes, Resting - 14 hours and 24 minutes, Sleeping - 9 hours. more...
Losing 2.8 kg a Week

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Tuva.elina's Weight History


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