Weigh In record (no journal entry) for 07 November 2013
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118.5 kg
Lost so far: 9.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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1211 kcal
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Fat: 45.35g | Prot: 73.88g | Carbs: 126.44g.
Breakfast: Lala Leche Light, Fresas. Lunch: Helado de Fruta, Champiñones, Carne de Res, Arroz Blanco, Sopa de Almejas, Tortilla de Maíz. more...
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Losing 10.5 kg a Week
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