Weigh In record (no journal entry) for 29 September 2020
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1318 kcal
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Fat: 35.64g | Prot: 71.14g | Carbs: 180.51g.
Breakfast: Ласковое Лето Джем, Савушкин Творог 1%, Банан, Пицца с Ветчиной и Грибами, Евроопт Яблоко, Брест-Литовск Сметана 20%, Борщ со Свининой, Ячневая Каша на Молоке. more...
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Losing 1.1 kg a Week
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knoppikru's Weight History
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