Weigh In record (no journal entry) for 29 September 2020
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88.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1676 kcal
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Fat: 75.91g | Prot: 74.36g | Carbs: 166.48g.
Breakfast: Elle & Vire Beurre Léger 41%, Heudebert Biscottes Fibres +, Sucre. Lunch: Panini, Auchan Mozzarella , Auchan Huile d'olive, Tomate Cœur de Bœuf. Dinner: U Ananas, Auchan Lardons Fumés, Auchan Petits Pois Carottes. more...
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2622 kcal
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Exercise:
Vibrating Platform Machine - 20 minutes, Bicycling (leisurely) - <10/mph - 57 minutes, Resting - 12 hours and 43 minutes, Sleeping - 10 hours. more...
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Losing 0.7 kg a Week
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CaroleLec's Weight History
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