Weigh In record (no journal entry) for 29 September 2020
|
66.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1067 kcal
|
Fat: 26.86g | Prot: 62.70g | Carbs: 140.82g.
Breakfast: Carrefour Lait Demi Écrémé, Café, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Tutti Free Sucre, Thé sans Sucre, Krisprolls Petits Pains Suédois Complets, Melon. Lunch: Taillefine Yaourt Nature 0%, Filet Mignon de Porc, Nouilles, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Melon, Gerlinéa Crème Vanille Caramel, Alvalle Gazpacho. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamiegni's Weight History
|