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435 kal....nanti malam masih sisa 500an kalori hehehe
View Diet Calendar, 29 September 2020:
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1240 kcal
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Fat: 44.30g | Prot: 69.37g | Carbs: 143.45g.
Breakfast: Telur Rebus, Kopi (Diseduh dari Bubuk). Lunch: Ayam Rica-Rica, Telur Rebus, Sayur Campuran, Nasi Putih. Dinner: Dada Ayam, Sayur Campuran, Nasi Putih, Putih Telur Matang. Snacks/Other: Mister Potato Ghost Pepper Limited Edition, Pentol, MEG Keju Slice, Heavenly Blush Yogurt Blackcurrant, Pocari Sweat Ion Water. more...
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irenneyasinta's Weight History
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