Weigh In record (no journal entry) for 29 September 2020
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61.9 kg
Lost so far: 13.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1403 kcal
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Fat: 47.94g | Prot: 33.60g | Carbs: 219.75g.
Breakfast: Illovo Treacle Sugar, Oats Cereal (Dry, Not Fortified) . Lunch: Feta Cheese , PnP Butternut, All Gold Tomato Sauce, Woolworths Swiss Chard Spinach, KOO Chick Peas, Woolworths Roasted & Salted Luxury Tree Nuts. Snacks/Other: McDonald's Oreo McFlurry, Bananas , Nestle Kit Kat (21g), Nestle Bar One (21g), Apples . more...
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Losing 9.1 kg a Week
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MinjaMom's Weight History
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