Weigh In record (no journal entry) for 29 September 2020
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67.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1787 kcal
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Fat: 86.57g | Prot: 70.38g | Carbs: 174.98g.
Breakfast: Smartbar Гранола с Орехом и Шоколадом, Bombbar Протеиновый Батончик Арахис. Lunch: ВкусВилл Блины с Начинкой Жульен, ВкусВилл Салат Грин Энерджи, ВкусВилл Пирожное "Картошка". more...
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Losing 2.1 kg a Week
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16tanja2011's Weight History
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