Weigh In record (no journal entry) for 29 September 2020
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55.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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277 kcal
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Fat: 19.61g | Prot: 16.61g | Carbs: 7.86g.
Breakfast: Макдоналдс Капучино (0,2 L), Яичница. more...
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Losing 9.1 kg a Week
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