Weigh In record (no journal entry) for 29 September 2020
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74.2 kg
Lost so far: 7.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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953 kcal
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Fat: 22.45g | Prot: 47.62g | Carbs: 17.59g.
Lunch: Икра, Бутерброд с Маслом. Dinner: Куриные Грудки (Жареные), Самогон. more...
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Losing 0.4 kg a Week
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ольга270778's Weight History
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