emakitty33's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
52.6 kg Lost so far: 3.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1275 kcal Fat: 63.69g | Prot: 38.98g | Carbs: 154.33g.   Lunch: Kepala Djenggot Teh Hijau, Tempe Goreng, Tahu Goreng, Keripik Singkong, Finna Food Sambal Terasi Uleg, Telur Dadar, Kubis Hijau Dimasak. Dinner: Es Krim Disajikan dengan Coklat Lunak , Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Tahu Goreng, Pisang, Pisang. more...
Losing 2.6 kg a Week



     
 

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emakitty33's Weight History


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