Weigh In record (no journal entry) for 29 September 2020
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52.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1275 kcal
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Fat: 63.69g | Prot: 38.98g | Carbs: 154.33g.
Lunch: Kepala Djenggot Teh Hijau, Tempe Goreng, Tahu Goreng, Keripik Singkong, Finna Food Sambal Terasi Uleg, Telur Dadar, Kubis Hijau Dimasak. Dinner: Es Krim Disajikan dengan Coklat Lunak , Ayam (Dilapisi Tepung Roti dan Digoreng). Snacks/Other: Tahu Goreng, Pisang, Pisang. more...
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Losing 2.6 kg a Week
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emakitty33's Weight History
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