Weigh In record (no journal entry) for 29 September 2020
|
53.7 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
1299 kcal
|
Fat: 61.71g | Prot: 57.95g | Carbs: 124.00g.
Breakfast: Аютинский Хлеб Хлеб Тостовый Премиум Суперсемечковый, O12 Протеиновая Вафля, Меридиан Кета Слабосолёная, Макдоналдс Макчикен, Макдоналдс Наггетс Бокс. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|