Weigh In record (no journal entry) for 29 September 2020
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53.3 kg
Lost so far: 9.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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747 kcal
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Fat: 22.33g | Prot: 73.82g | Carbs: 61.32g.
Breakfast: Дивинка Отруби Овсяные, Вкуснотеево Био Кефир 1%. Lunch: Био Баланс Биойогурт Злаки 1%. Dinner: Курица с Грибами 25.09. Snacks/Other: Био Баланс Творог Мягкий Семена Льна и Злаки, Вареное Яйцо. more...
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steady weight
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Tanya.pochechueva's Weight History
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