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😭😭😭
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59.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1084 kcal
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Fat: 37.90g | Prot: 35.20g | Carbs: 155.74g.
Breakfast: Pisang, Herbalife F1 Nutritional Shake Mix. Lunch: Kerupuk Makanan Ringan, Mie Ayam, Perkedel Jagung, Nasi Ketan (Ketan). Dinner: Kerupuk Makanan Ringan, Udang Rebon, Nasi Uduk. Snacks/Other: Indocafe Indocafe White, Indofood Biskuit Sun Marie Kecil. more...
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1705 kcal
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Exercise:
Pedalling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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yuliati o's Weight History
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