體脂:20.9 肌肉:30 基代:925 內臟脂肪:1
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39.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1190 kcal
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Fat: 30.19g | Prot: 40.63g | Carbs: 191.37g.
Lunch: 悟饕 排骨飯包. Snacks/Other: 犁記 綠豆椪, 硬糖, 柚子, 珍珠奶茶. more...
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steady weight
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