Weigh In record (no journal entry) for 29 September 2020
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53.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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722 kcal
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Fat: 20.94g | Prot: 15.23g | Carbs: 122.00g.
Lunch: Pepaya, Bakwan. Dinner: Brownies, Pisang, Brownies, Ikan Asin, Nasi Putih. more...
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Losing 2.8 kg a Week
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sesih750's Weight History
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