Weigh In record (no journal entry) for 28 September 2020
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1050 kcal
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Fat: 54.38g | Prot: 56.94g | Carbs: 79.69g.
Lunch: Don Juan Chucrut, Palta, Carne, Santa Rosa Queso de Cabra. Dinner: Ensure Chocolate. Snacks/Other: Maxsport Protein Vainilla , Sahne Nuss Chocolate Pasas al Ron, Emilie Barra de Cereal. more...
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Losing 0.7 kg a Week
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michelitajs's Weight History
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