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No foco !!! 👊🏻👊🏻👊🏻 Insta @felipetopper
View Diet Calendar, 28 September 2020:
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1811 kcal
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Fat: 52.55g | Prot: 183.17g | Carbs: 149.18g.
Breakfast: Clara de Ovo, Quaker Aveia em Flocos Finos, Peito de Frango, Mamão Formosa, Batata Doce, NewNutrition Whey Protein Zero Lactose Sabor Morango. Lunch: Filé Mignon Grelhado, Tomates Cereja, Clara de Ovo, Alface, Batata Doce. Dinner: Abacaxi, Ovo, Clara de Ovo, Yoki Aveia em Flocos Finos, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Castanhas de Caju, NewNutrition Whey Protein Zero Lactose Sabor Morango, Mamão Formosa, Nestlé Aveia em Flocos Finos. more...
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felipetopper's Weight History
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