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Evellyn00
Journal
28 Sep 20
Evellyn00's Journal, 28 Sep 20
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Evellyn
82.7 kg
Lost so far:
3.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 September 2020:
700 kcal
Fat: 24.21g | Prot: 30.07g | Carbs: 95.55g.
Breakfast:
Pão Francês ou de Viena Torrado (com Fermento), Cafezinho, Ovo Frito.
Lunch:
Sopa de Legumes.
Snacks/Other:
Ovo Cozido, Banana Nanica, Turma da Mônica Maçã.
more...
2467 kcal
Exercise:
walk - 45 minutes, Sleeping - 6 hours, Resting - 17 hours and 15 minutes.
more...
steady weight
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Evellyn00's Weight History
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