Weigh In record (no journal entry) for 28 September 2020
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68.9 kg
Lost so far: 8.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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810 kcal
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Fat: 60.88g | Prot: 50.68g | Carbs: 17.82g.
Lunch: Alcatra, Abóbora Cabotia, Brócolis Cozido. Dinner: Amêndoas, Nozes Pecãs, Morangos, Perdigão Linguiça Calabresa. more...
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Losing 1.8 kg a Week
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anninha321a's Weight History
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