Weigh In record (no journal entry) for 28 September 2020
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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750 kcal
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Fat: 31.97g | Prot: 22.55g | Carbs: 98.28g.
Breakfast: Carote. Lunch: Patata Bollita, Carne di Vitello, Zucca Cotta. Dinner: Coop Cioccolato Fondente Extra, Fagiolini Bolliti, Olio Extra Vergine di Oliva, Patata Bollita. more...
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Losing 7 kg a Week
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antoscill84's Weight History
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