Weigh In record (no journal entry) for 28 September 2020
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88.3 kg
Lost so far: 4.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1657 kcal
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Fat: 66.27g | Prot: 57.91g | Carbs: 38.88g.
Breakfast: Tostitos Medium Salsa, Jennie-O Ground Turkey 85/15, Fried Egg. Dinner: Pabst Blue Ribbon, White Claw Hard Seltzer. Snacks/Other: Vodka, Tequila, Great Value Light Butter Popcorn, Michelob Ultra Light Beer. more...
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Gaining 0.6 kg a Week
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Lord SWAGPANTS's Weight History
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