Weigh In record (no journal entry) for 28 September 2020
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84.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1540 kcal
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Fat: 66.20g | Prot: 141.64g | Carbs: 92.05g.
Breakfast: 4Life Nutrastart, Evolution WP100 Natural, Huevo. Lunch: Tortilla, Birria. Dinner: Huevo Revuelto, Birria. more...
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Losing 2.8 kg a Week
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j.gonzalezsaldana's Weight History
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