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camilan yg bikin kenyang tanpa was2 over kalori, agar2 plain d kasih irisan strobery biar ada asem2nya😁
View Diet Calendar, 28 September 2020:
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458 kcal
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Fat: 8.78g | Prot: 54.35g | Carbs: 42.61g.
Breakfast: Stroberi, Herbalife Nutritional Shake Mix. Lunch: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, ABC Terasi, Putih Telur, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Wortel Dimasak, Kobe Bon Cabe Sambal Tabur, Kecambah, Shirataki Nasi. Dinner: Stroberi, Herbalife Nutritional Shake Mix. Snacks/Other: Stroberi. more...
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 Comments
28 Sep 20 by member: lalaa79
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Itu cuma pake nutrijel aja kok kak (10kkal), tp gak d kasih gula sama sekali. Trus biar gak hambar bgt aku kasih strobery 30gram (10kkal). Jd total jelly seloyang cuma 20kkal hehe
28 Sep 20 by member: tiabecky
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Yups, makasih kak @tricyber
28 Sep 20 by member: tiabecky
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tricyber barusan WA mohon invite ya
29 Sep 20 by member: Abu Umar 89
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tiabecky's Weight History
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