Weigh In record (no journal entry) for 28 September 2020
|
64.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1492 kcal
|
Fat: 73.40g | Prot: 51.02g | Carbs: 152.35g.
Lunch: REWE Apfelsaftschorle, Maredo Steakhaus-Pommes Frites, Champignons, Carat Rahmsoße, Gebratenes Schweinekotelett. Dinner: Président La Brique Schafskäse, Käse Lehmann Leipziger Käsesalat, Windau Teewurst, Schmälzle Gekochte Mettwurst, BioBio Finn-Toasties. Snacks/Other: Käsekuchen. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peschka18's Weight History
|