Weigh In record (no journal entry) for 28 September 2020
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54.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1181 kcal
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Fat: 73.11g | Prot: 26.66g | Carbs: 131.21g.
Breakfast: Café com Açúcar, Panco Pão de Forma Premium, Samurai Tofu Patê de Tofu Tomate e Pimentão. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Burger King Big King, Alface, Sukiya Shimeji Na Manteiga, Coca-Cola Coca-Cola. Dinner: Coca-Cola Coca-Cola, Molho Vinagrete, Berinjela, Ovo Mexido, Arroz Branco (Cozido). Snacks/Other: Torta de Morango. more...
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1554 kcal
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Exercise:
Power Jump - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Lushimofusa's Weight History
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