Weigh In record (no journal entry) for 28 September 2020
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45.2 kg
Lost so far: 13.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1447 kcal
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Fat: 44.13g | Prot: 24.62g | Carbs: 248.05g.
Breakfast: Cameo Torta Margherita, Zucchero. Lunch: Banana, Pane Bianco, Tre Mulini Muesli, Fiorile Riso Arborio, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Rossopomodoro Pizza Margherita. Snacks/Other: Zucchero. more...
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Gaining 1.4 kg a Week
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chiarinabella's Weight History
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