Weigh In record (no journal entry) for 28 September 2020
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72.8 kg
Lost so far: 26.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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4432 kcal
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Fat: 182.07g | Prot: 131.98g | Carbs: 575.35g.
Breakfast: McEnnedy Cranberry Sirup, DM Bio Cashewmus, Hirse, Äpfel, Milch (Vollmilch). Lunch: Monte Castello Hartkäse , Frischkäse, Marmelade, Gurke (Geschält), Honig, Radieschen, Tomaten, Karotten, Butter, Sauerteigbrot. Dinner: Mondamin Feine Speisestärke, Milbona Quark 20%, Salz, Ei, Zucker, Rama Rama, Seeberger Blaumohn . Snacks/Other: Zucker, Zwetschgen, Walnussöl, Salz, Edeka Weizenmehl Type 405. more...
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Gaining 3.5 kg a Week
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AmyLu912's Weight History
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