Weigh In record (no journal entry) for 28 September 2020
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59 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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373 kcal
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Fat: 10.86g | Prot: 14.10g | Carbs: 53.11g.
Lunch: Kerupuk Makanan Ringan, Telur Dadar, Sambal Goreng, Nasi Putih. more...
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Losing 1.6 kg a Week
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dindacahyuni's Weight History
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