Weigh In record (no journal entry) for 28 September 2020
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63.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1177 kcal
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Fat: 65.62g | Prot: 38.32g | Carbs: 122.03g.
Breakfast: Woolworths Raw Luxury Tree Nuts, Woolworths Sliced Gouda, Bakers Provita Wholewheat Crispbread. Dinner: Plain Yoghurt (Lowfat) , Woolworths Ricotta Cheese, Vinegar , Pecan Nuts , Courgette, Aubergine. Snacks/Other: Nestle Bar One (21g), Nestle Bar One (21g), Apples , Apples , Pistachio Nuts . more...
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Gaining 1.3 kg a Week
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MinjaMom's Weight History
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