Weigh In record (no journal entry) for 28 September 2020
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89.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1350 kcal
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Fat: 49.42g | Prot: 75.95g | Carbs: 150.45g.
Breakfast: Baguette, Thé sans Sucre, Jambon de Dinde, St Hubert Oméga 3, Leader Price Gouda en Tranches. Lunch: Coeur de Lion Coulommiers , Baguette, Tomates, Pâtes (Cuites), Bavette de Boeuf. Dinner: Cuisse de Poulet (Peau Pas Mangée), Baguette, Mayonnaise, Cornichons, Vinaigrette, Salade Verte, Soupe de Légumes. more...
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Losing 0.4 kg a Week
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Christel567's Weight History
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