Weigh In record (no journal entry) for 28 September 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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790 kcal
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Fat: 25.22g | Prot: 45.57g | Carbs: 97.45g.
Breakfast: Kalos Yogurt Greco Pesca 0%, Galbusera Belle Buone Fette Spesse con Fichi, Nocciole e Semi di Zucca. Lunch: Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi), Prosciutto Cotto. Dinner: Pasta con Verdure, Fagiolini Bolliti. Snacks/Other: Burro di Arachidi, Gallette di Riso. more...
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Losing 0.2 kg a Week
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Mara Quattrini's Weight History
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