Weigh In record (no journal entry) for 28 September 2020
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98.3 kg
Lost so far: 0 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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400 kcal
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Fat: 17.12g | Prot: 24.40g | Carbs: 38.22g.
Breakfast: Простоквашино Масло Сливочное 82%, Творог 9%, Сахар, Геркулес Овсяные Хлопья, Белый Город Молоко 3,2%, Яйцо. more...
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Losing 1.8 kg a Week
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violet1310's Weight History
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