johna26's Journal, 28 Sep 20

Vegetarian Steak Tempe 230 cal

View Diet Calendar, 28 September 2020:
2517 kcal Fat: 72.54g | Prot: 189.16g | Carbs: 302.01g.   Breakfast: Banana, Egg, White Rice, Chicken Breast (Skin Not Eaten), Orange, L-Men Platinum Choco Latte, Roasted Salted Cashew Nuts, Banana. Lunch: KFC Ice Cream Sundae, Myprotein Impact Whey Protein Mocha, Tempeh , Cabbage , Green Snap Beans , Cucumber, Carrots, Pepper Steak, Watermelon, Corn Pasta (Cooked), KFC Ice Cream Sundae, Tahu, Chicken Breast (Skin Not Eaten). Dinner: Roasted Unsalted Cashew Nuts, Orange, Watermelon, Chicken Breast (Skin Not Eaten), Tempeh , Cabbage , Green Snap Beans , Cucumber, Carrots, Pepper Steak, Chicken Breast (Skin Not Eaten), Tempeh, Pepper Steak, Orange, Watermelon, Banana. more...
1907 kcal Exercise: Weight Training (moderate) - 5 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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