Weigh In record (no journal entry) for 28 September 2020
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54 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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653 kcal
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Fat: 8.76g | Prot: 26.42g | Carbs: 116.01g.
Lunch: Pare, Tempe Goreng, Putih Telur Matang, Nasi Putih. Dinner: Tempe Goreng Tepung. Snacks/Other: Ubi Goreng. more...
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steady weight
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dythaRachmy's Weight History
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