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semalem abis martabak manis seloyang gimana ga nambah banyak wkwkwk :v
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72.7 kg
Lost so far: 11.7 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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958 kcal
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Fat: 16.69g | Prot: 22.68g | Carbs: 192.14g.
Breakfast: Pisang. Lunch: Pisang Kepok Rebus, Bango Kecap Manis, Telur Dadar, Nasi Putih. more...
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Gaining 5.6 kg a Week
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kmiftahh's Weight History
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